Sometimes it's nice to have options. We had a lot of these ingredients sitting around, and I decided to make them all at once. Why not? One nice thing is that they share a lot of the same ingredients, so you only have to chop once. Love that!
Clockwise from the top we have pintos and cheese, salsa cruda, mango salsa, and guacamole.
(all completely from scratch)
These are all so easy to make, delicious, and healthy to boot. We ate them on tortillas and dipped with corn chips. (The not-so-healthy part.) But I can't complain when the kids are gobbling down this many good things.
[By the way, you may notice that the traditional peppers are missing from my recipes. I have a hard time digesting bell peppers, so we rarely use them, but if you love peppers, feel free to throw them in the mix. We find that omitting the peppers also makes it more "kid-friendly".]
Here are my recipes:
Pintos and cheese
Soak about 1 1/2 pounds of dry pinto beans overnight. Wash and rinse them well. Place them in the crockpot covered with plenty of water. Turn the crockpot on HIGH for about 4 hours. Sometimes I add a can of green chili's here for some extra flavor.
[*Sidenote* This particular batch of beans was getting old and had what we call RHB (Really Hard Beans). They were cooking for about 18 hours, but that is another story. They did eventually soften and worked great for the refried beans. Usually it works much faster.]
After your beans are pretty soft, drain off most of the water and use a stick blender (immersion blender) and blend those little darlin's to bits. A regular blender would probably work well too, but you might have to leave a little more water. After the beans are thoroughly mushed I season with cumin, garlic salt, salt, and pepper. Then top with cheese and leave your crockpot on warm until everything is ready to go. Easy as can be.
2 mashed avocados
juice from 1 lime
1/2 cup finely chopped cilantro
1/4 cup finely chopped white onion
2 cloves minced garlic
1/4 teaspoon cumin
black and red pepper to taste
Combine and enjoy! Cover tightly and refrigerate if there are any leftovers, but there won't be.
Salsa Cruda
4 tomatoes, chopped
1/2 white onion, chopped
1/2 cup cilantro, chopped
3-4 cloves minced garlic
1 can black beans, rinsed and drained
juice from 1 lime
1/2 teaspoon salt
1/2 Tablespoon sugar
1/4 teaspoon cumin
1/4 teaspoon black pepper
1/2 jalapeno, finely diced (We left it out this time.)
Stir, mix, and enjoy.
Mango Salsa
2 fresh mangoes, diced
1/2 cup chopped cilantro
1/2 cup white onion, finely diced (or red onion is beautiful! But we used white this time.)
1-2 cloves minced garlic
2 Tb fresh parsley, finely chopped
1/2 avocado, diced
juice from 1 lime
1/2 Tb sugar
dash of salt
Sweet and Sassy!
