Friday, February 19, 2010

Zesty White Bean Soup with Spinach


We tried this super healthy soup this week, and to my surprise, my kids loved it! The leftovers were even better.

Ingredients:
2 Tbsp olive oil - warm in large stockpot, then add:
1 red onion finely chopped
1 thick carrot, peeled and coarsely chopped
2-3 stocks finely chopped celery
5 cloves minced garlic
salt and pepper to taste

Saute 3-5 minutes, then add:
8-10 cups chicken broth
2 cups finely chopped tomatoes (or one can diced tomatoes)
1 cup of uncooked orzo pasta
2 cans of white beans, well rinsed and drained
1 tsp curry powder
pinch of ground nutmeg

Bring to a boil. Simmer over a low heat for 15 minutes. Then add:
4 cups of baby spinach leaves. Stir in and bring to just a boil. Then remove from heat and cover for 2-3 minutes.

Garnish with fresh parsley and parmesan cheese if desired.

1 comment:

Ariana said...

That looks so good. I love spinach. I think I'll be putting that in my menu for next week.